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 What you get:

Single Page Weight Loss Cheat Sheet:

Discover the Proven Structure that Empowers Our Clients to Drop 10-28lbs and 1-2 Clothing Sizes in Their First 12 Weeks!

Delicious High-Protein Recipe Book:

Fuel Your Body with Mouth-watering Meals - With 1 of The Many Recipe Books Clients Receive On Our Transformation Programme. Experience the Ultimate Convenience and Taste While Knowing the Calorie Count for Each Dish

Nando's Eat Out Calorie Guide:

Enjoy Eating Out Without Worry - Navigate Your Nando's Dining Experience with Confidence, Knowing the Calorie Information for Every Meal. Just One of The Many Eat Out Guides Clients Receive on Our Transformation Programme

Free Breakthrough Call with Coach Alan:

Personalized and Tailored Approach - Book a Call to Collaborate with Coach Alan to Customized All the Above to Your Unique Needs, Kick-Starting Your Mind-Body Transformation Journey. (call is optional)

RECLAIME YOUR ENERGY, CONFIDENCE, AND BODY WITH OUR  FREE MIND-BODY STARTER PACK! 

     Dear busy mam,

 

Are you juggling work, family, and countless responsibilities, but find yourself struggling with weight gain and depleted energy levels?

 

You're not alone...

 

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As a coach who takes a holistic approach, I understand how the demands of daily life can impact your well-being, confidence, and overall happiness.

 

And that's why I've created a potential solution for you – introducing my Free Mind-Body Pack!

Everything in this FREE pack has been cherry picked out of my 12-Week Mind-Body Transformation Programme...

 

A programme that helped the busy ladies below (and many more) get the results they got:

 

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© 2023 by Mind-Body Training

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INCREASED WEIGHT, DECREASED ENERGY AND CONFIDENCE?

 

You've gained unwanted weight, and it's taking a toll on your confidence and mental well-being.

Energy levels are at an all-time low.

 

Exhausted.

 

And unable to fully enjoy life's precious moments.

You're feeling sluggish and uncomfortable in your own skin day after day, and as if you're missing out on personal or professional opportunities, with regular moments of self-doubt... and its been impacting your mental well-being.

 

But now it's time to break free from the cycle and regain control of your health and happiness.

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WHAT'S INSIDE

My Free Mind-Body Pack is here to help kick-start your journey towards a healthier, happier you.

 

Packed with recipes, an eat-out guide, a free training/blueprint on how to 14lbs along with a dress size (or 2), email coaching and support... along with the opportunity to jump on a personal Breakthrough Call with me, this comprehensive resource will empower you to really kick-start your mind and body transformation..

 Gift 1:  An optional and personal 1:1 BREAKTHROUGH call with myself. This call will help you structure everything else you will get with the free pack, and breakthrough any of the obstacles that are standing in the way of you and your goals.

Value: €30 - yours for FREE

 Gift 2:  Discover a wide range of delicious and nutritious recipes that will fuel your body, promote weight loss, and increase your energy levels. Say goodbye to tasteless diets and hello to flavoursome meals that nourish your body and soul.

Value: €20 - yours for FREE

 Gift 3:  My Nando's guide will show you how to eat out without worry, and navigate your Nando's Dining Experience with confidence, knowing the calorie information for every meal.

Value: €20 - yours for FREE

 Gift 4:  With my free Weight Loss Cheat Sheet you'll learn the Secret to Unlocking Rapid Results by discovering the Proven Structure that empowers my clients to drop 10-28 lbs and 1-2 Clothing Sizes in just 12 weeks

Value: €30 - yours for FREE

 Gift 5 You will also be added to my mailing list, where I will send you helpful and insightful tips if not everyday, ever second day, to help transform your mind, body and life. I answer all my emails, so you can respond at any time with any questions you might have. And if at any stage you wish to unsubscibe you will be able to do so by clicking on the link at the end of each email I send

Value: PRICELESS

So don't let another day go by feeling stuck and unhappy with your body and energy levels.

 

Take the first step towards reclaiming your confidence, mental well-being, and learning how to drop a dress size (or 2).

 

Sign up below to receive your Free Mind-Body Pack!

BEFORE I TAKE IT OFF THE SHELF

When I decide to take it of the 'for free' shelf, the pack will cost €100.

 

But today, you'll get it all for FREE.

 

So take action now to secure your it, and embark on your journey towards a healthier, happier you. 

Remember: As a busy mam who does every and anything for your kids, you deserve to feel vibrant, confident, and in control of your health.

 

Opt-in now and take the first step towards a transformative journey of wellness and self-discovery.

Best wishes,

Coach Alan

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