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 ONLINE PERSONAL TRAINER

Lose Weight Without Sacrificing Your Weekend Wine: Discover the Revolutionary 'Wine & Look Fine' Nutrition Programme for Busy Mammies

AN APPROACH THAT IMPROVES RATHER THAN WORSENS YOUR
FOOD-RELATINSHIP

Are you a busy mam struggling to shed those extra pounds to due to your weekend enjoy-ables? And do you long for a solution that doesn't require giving up your favourite foods or that cherished weekend wine?

If you're tired of restrictive diets and quick fixes that don't last, I have the perfect programme for you.

I understand the challenges you face. As a coach who's been working with busy, working mams like you for the last 7 years, I've experienced the frustration of wanting to lose weight while still wanting to enjoy life's pleasures.

That's why I developed the 4-Week "Wine & Look Fine" Nutrition Programme with the aim of helping you transform your relationship with food.

The 4-Week "Wine & Look Fine" programme is a breakthrough approach to weight loss that focuses on optimal and enjoyable nutrition rather than restriction.

I believe in balance and enjoying life while achieving your goals so with this programme,
you can drop the pounds without dropping the wine glass or sacrificing your favourite foods.

Don't just take my word for it. Here's some of my my personal training clients got while following a very similar nutritional approach to the one you will recieve after you sign up:
 

CLIENT RESULTS

**Results vary, and are dependent on individual effort**

When you join the "Wine & Look Fine" programme, you'll receive:

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  • The revolutionary "Wine & Look Fine" optimal eating system: We'll show you how to strategically incorporate wine into your nutrition plan, ensuring you can enjoy it guilt-free

  • An exclusive eat-out guide for Domino's Pizza: Yes, you can savor a delicious pizza night without derailing your progress. We'll provide you with a guide to make smart choices while still indulging

  • A mouthwatering recipe book: Discover over 70 tasty recipes that will tantalize your taste buds and boost your energy levels. No more bland meals or feeling deprived

  • Access to our convenient progress tracking app: Seamlessly monitor your success, keep track of your achievements, and stay motivated throughout your weight loss journey.

MONEY-BACK GUARENTEE


I am so confident in the effectiveness of this programme that I am even offer a 100% satisfaction guarantee. Do everything I ask over the course of the 4-weeks, and for 4-weeks after, and if you are not satisfied with your progress and new and improved relationship with food, I'll refund your investment, no questions asked.

Don't let another day pass by without taking action towards your health and happiness. Sign up now for the "Wine & Look Fine" Nutrition Program and unlock the secrets to sustainable weight loss without sacrificing your favorite indulgences. Join the community of busy moms who are achieving long-term health changes and transforming their lives.

Remember, this program is not about quick fixes. It's about empowering yourself with knowledge, making gradual changes, and embracing a balanced lifestyle. Start your journey today and discover the freedom of losing weight without sacrificing your enjoyment of life.

To your health and happiness,

Coach Alan

POTENTIAL RESULTS TO EXPECT

MENTAL: An improved confidence in your ability lose weight - long term - without having to sacrifice your favourite foods or weekend wine

PHYSICAL: You can expect to lose between 3 and 7 lbs (maybe even more) in just 4 weeks by following this approach

NUTRITION: An improved relationship with food, along with clarity on what needs to be done long-term to eat well in a manner that is enjoyable and convenient, and that isn't restrictive

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ABOUT

MIND-BODY TRAINING

Howdie! I'm Alan, the 'Coach who Takes a Mental Approach'. I'm a Qualified Personal Trainer that is also in training to become a licensed Psychotherapist.  

I created Mind-Body Training in 2017 with a simple yet transformative aim: to help busy ladies not only transform their bodies, but more importantly, their minds, through online personal training, mindset and nutrition coaching.

If you would like to learn more about how I do this, then click on the button below, apply and I'll send you all the details and give you the opportunity to jump onto a quick call with me.

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