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What Are the Best Online Fitness Classes in Ireland?

Mind-Body Training Ireland offers flexible, results-driven online fitness classes designed specifically for busy women who want to feel stronger, more energised, and in control of their health, all from the comfort of home.

Who Our Online Fitness Classes Are For 

  • Women who want expert support without stepping foot in a gym

 

  • Mums and professionals balancing work, family, and personal goals

 

  • Anyone in Ireland ready to stop yo-yo dieting and start seeing real, lasting results

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What You Get

✅ Access to our online fitness classes with your coach guiding you through each one (or follow the self-paced plan)


✅ Custom workouts tailored to your level and goals


✅ Mindset & nutrition support to keep you consistent, motivated and overcoming any obstacles that might arise for you


✅ No fluff or fads, just a real system that fits your life

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How It Works

Step 1: Apply for our 10-day Mind-Body Reset Programme to try out our online fitness classes before committing to our 12-Week Mind-Body Transformation


Step 2: Choose your coaching tier [semi-private online fitness classes or self-directed sessions]


Step 3: Get daily support, check-ins, and a full plan in your app

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Why This Isn’t Just Another Online Workout Class

Most online classes are one-size-fits-all. You get a Zoom link, a sweaty session, and then you’re left to figure the rest out.

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Mind-Body Training is different.


This is a complete system for real women who want lasting change.

 

We mix training with mindset, lifestyle, and accountability so you can finally stop starting over.

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FAQs

Are online fitness classes suitable for beginners?

Yes, all programs are tailored to your fitness level, even if you're starting from scratch.

How do I join the programme?

Click ‘Learn More’ to start your 10-day Mind-Body Reset and choose the coaching option that suits you.

Do I need equipment?

We’ll work with whatever you have. Many workouts are bodyweight-based, with optional equipment progressions.

Can I train from anywhere in Ireland?

Yes. All of our online fitness classes are fully remote and designed to fit into your schedule.

What kind of results can I expect?

Most clients lose 10-28/1-2 clothing sizes in their first 12 weeks, gain strength, and feel more in control. With consistency, the physical and mental changes follow.

Summary

If you're searching for online fitness classes in Ireland that go beyond quick fixes, Mind-Body Training Ireland delivers personalised coaching, mindset support, and real results, all without the stress of restrictive dieting or gym pressure.

 

Apply today and take the first step towards a stronger, more energised version of you.

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