INTRODUCING THE REVOLUTIONARY
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WHAT IF I TOLD YOU I'D PAY YOU €405 IF BY THE END OF 12 WEEKS YOU'RE NOT DELIGHTED WITH YOUR RESULTS?
TRANSFORM YOUR BODY, RECLAIM YOUR ENERGY & IGNITE YOUR MOTIVATION IN 12 WEEKS OR LESS
Are you tired of feeling drained and lacking the motivation to make the changes you desperately want in your life?
I get it.
You're busy juggling work, family, and countless daily responsibilities.
And on top of it all, you've gained more than a stone, which makes it a struggle to find clothes that fit comfortably... and feel confident in your own skin.
Your goals are crystal clear:
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shed those unwanted pound
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reignite your confidence
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and boost your energy levels and mood
But when you're scrolling through social media, and see transformation photos similar to our own, it makes you wonder:
''What if I had of just stuck to it last time. What would my body, and life, look like right now?"
But here's the catch:
The biggest roadblock standing in your way is your lack of energy and time.
And it's these blocks that rob you of the motivation needed to take action.. leading to a vicious cycle of inaction that further impacts your weight, energy levels and mental well-being.
Am I correct?
If so, the 12-Week Mind-Body Challenge can turn all of that around for you!
Let's Break Down The Barriers together:
The Three Pillars of Transformation
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You see, your body generally reflects how you think and feel.
And that's why trying to change your body without transforming your mindset often leads to disappointment.
Old thinking patterns soon creep back in, and derails you. That's precisely why mindset forms the cornerstone of our programme.
As a qualified personal trainer and trainee psychotherapist with a focus on the psychology of weight loss, I understand the power of the mind when it come to body and health transformation.
On my programme, you'll receive 1:1 mind-coaching and support from me, along with access to mindfulness meditation sessions.
I’ll also equip you with psychological tools rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Tools that are meticulously tailored to help you cultivate a happier and healthier mindset that's needed to succeed.
FREE MINDSET BONUSES YOU GET ONCE YOU SIGN UP:
1:1 Orientation Session (€35 Value):
Ignite your transformation with a personal one-on-one session where we will craft a strategic mind-body transformation blueprint tailored exclusively for you
Mindset Empowerment Session (€35 Value):
Elevate your path with a powerful 1:1 session led by a trainee psychotherapist, unlocking the vault to unwavering motivation and lasting change
Stress-Relieving Meditation Sessions (€60 Value):
Immerse yourself in tranquil live meditation sessions after each worko, bestowing you with serenity and equilibrium amid life's whirlwind
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I understand that your life is a whirlwind of responsibilities, so refuse to burden you with complicated diet and workout plans.
Instead, my nutritional approach is liberating—allowing you to enjoy the foods you love, with no no need to bid farewell to your favourites.
And my daily online semi-private training sessions are a game-changer.
They last just 20-30 minutes and come with flexible early morning, morning, and evening slots.
You'll work out from the comfort of your own home while I guide you through each session.
And I'll ensure that your approach to nutrition and exercise aligns seamlessly with your life, making consistency effortless.
ALL YOU GET, PLUS FREE BONUSES
Unlimited Weekly Semi-Private PT Sessions (€135 Value):
Immerse yourself in dynamic online PT sessions, with multiple timeslots to choose from each day that will seamlessly blend with your lifestyle and energise your mind and body. No need to waste time commuting to a gym, or feeling unsure and self-conscious while training
+FREE Bonus Gifts
Personalized Nutritional Mastery (€50 Value):
Delight in your cherished foods while we expertly guide you toward nourishing selections. On this programme you're only allowed to eat foods you actually enjoy, and aren't allowed to cut out your favourite ones that you might perceive as 'unhealthy'
Effortless Meal Planning System (€30 Value):
Bid farewell to meal planning stress! Enjoy limitless breakfast, lunch, and dinner ideas with our simplified meal planning system that will streamline your routine and maximizing your time
Eat-out Guides (€50 Value):
Conquer dining dilemmas with meticulously crafted guides for Dominos, Eddie Rockets, Burger King, Nando's, Costa Coffee, and more. Revel in guilt-free indulgence with a calorie breakdown for each delightful bite
Four Remarkable Recipe Books (€80 Value):
Indulge your taste buds with a treasure trove of nourishing, delicious recipes that fuel your journey and elevate your culinary satisfaction. Each recipe book has between 70-80 pages, so you'll never be stuck for new ideas
Traditional, time-consuming, and joyless approaches to nutrition and exercise often lead to inconsistency.
And results in a loss motivation before your efforts can evolve into lifelong habits.
That's where our programme excels.
By addressing the mind, we help you stay motivated, giving you the power to transform for empowering reasons.
And our simplified, time-saving and enjoyable approach to exercise and nutrition ensures that you stay consistent until your efforts naturally become lifelong habits
A LIFE-CHANGING PROGRAMME BASED ON THESE THREE PILLARS
Imagine a life where energy surges through you, motivation drives your actions, and self-assuredness radiates from within.
It's not a dream—it's within your reach, and the 12-Week Mind-Body Challenge is your path to this transformation.
ACT NOW AND REWRITE YOUR STORY
Don't let another day pass feeling drained and unmotivated.
This is your opportunity to reignite your energy, confidence, and the vibrant you that's been hidden for too long.
Join the 12-Week Online Mind-Body Challenge today and unlock the life you've been craving.
P.S. Remember, your energy, motivation, and confidence are the keys to unlocking your dreams. Don't miss this chance to seize the life you deserve.
To your Transformation Success,
Coach Alan
WhatsApp: 089 083 8271
Email: coachalan@mindbodytraining.ie
Opening Hours: 6.30 - 20.00 Mon-Fri
Head Office:
12 Magennis Place,
Pearse Street, Dublin 2,
Leinster, Ireland
© 2023 by Mind-Body Training